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  • Make Every Day Mediterranean Book Cover and Mediterranean Grocery List (Front Page)

    Mediterranean Diet Discount Bundle $19.99

    Save by buying two of our most popular Mediterranean diet resources together: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan, and A Mediterranean Diet Grocery List...

  • Oldways 4-Week Vegetarian and Vegan Diet Menu Plan Recipe Book Cover

    Oldways 4-Week Vegetarian & Vegan Diet Menu Plan Book $14.99

    Find out just how easy and delicious going vegetarian (or vegan) can be, with the Oldways 4-week Vegetarian & Vegan Diet Menu Plan. We'll help you create satisfying, balanced, budget-friendly meals for a healthy...

  • A Taste of African Heritage Student Handbook (15 copies)

    A Taste of African Heritage Student Handbook (15 copies) $199.99

    A Taste of African Heritage Student Handbook is the companion book to the Oldways A Taste of African Heritage Teacher’s curriculum. The Student Handbook for A Taste of African Heritage (ATOAH) is part of the...

  • Make Every Day Mediterranean: An Oldways 4-Week Menu Plan Book Cover

    Make Every Day Mediterranean: An Oldways 4-Week Menu Plan Book (2019) $14.99

    The Easiest Way to Get Started with the Mediterranean Diet Wondering how you can put the principles of the Mediterranean Diet into practice? The Make Every Day Mediterranean: An Oldways 4-Week Menu Plan takes you...

  • Oldways Mediterranean Diet Pyramid Refrigerator Magnet

    Mediterranean Diet Pyramid Refrigerator Magnet $4.99

    Our colorful 4" x 6" Mediterranean Pyramid magnet reminds you (and your patients) of what a healthy balanced diet looks like every time you open the fridge. Discounts are available for purchases of 20 or more magnets, and...

  • Mediterranean Diet Grocery List Pad

    Mediterranean Diet Grocery List Pad $7.99

    Mediterranean Diet Grocery List Pad is a companion tool to the 4 Week Mediterranean Diet Menu Plan Book, which is the easiest way to get you started on your path to eating the heart healthy Mediterranean Diet. The...

  • Oldways Welcome to the Mediterranean Diet Trifold Brochure Front

    Welcome to the Mediterranean Diet Trifold Brochure (100 pcs) $39.99

    Updated in 2019, this brochure is the perfect introduction to the gold-standard healthy Mediterranean diet, with easy guidelines and mouth-watering photos. This is a set of 100 copies of the tri-fold brochure. This brochure...

  • Oldways Mediterranean Diet Pyramid Card

    Mediterranean Diet Pyramid Card $3.99

    Oldways' Mediterranean Diet Pyramid, printed on letter-size (8.5" x 11") card stock. Discounts are available for purchases of 50 or more, and appear automatically during the checkout process. This product is available for...

  • 12 Ways To Use Vegetables Cover

    12 Ways To Use Vegetables $14.99

    What can you do with a few carrots? A head of cabbage? A sweet potato? This “12 Ways” book has been created to inspire you to experiment in the kitchen, and in the process discover that vegetables are tasty and...

  • Mediterranean Diet Pyramid Poster

    Mediterranean Diet Pyramid Poster $19.99

    This Mediterranean Diet Pyramid Poster beautifully and invitingly depicts the healthy foods and drinks of the Mediterranean diet.  In 1993 Oldways created the Mediterranean Diet Pyramid – in partnership...

  • Whole Grains Around the World Cover

    Whole Grains Around the World $14.99

    So you’ve mastered oatmeal, whole wheat toast, and brown rice—and are now wondering how to go beyond the basics and explore whole grains more widely. This book is here to help! With inspiration from cultures...

  • African Heritage Diet Pyramid Card

    African Heritage Diet Pyramid Card $3.99

    Oldways' African Heritage Diet Pyramid, printed on letter-size (8.5" x 11") card stock. Discounts are available for purchases of 50 or more, and appear automatically during the checkout process. This product is available...

  • Camino Mágico Pocket Shopping Guide (15 pcs)

    Camino Mágico Pocket Shopping Guide (15 pcs) $7.99

    Camino Mágico ("Magic Road") is our colorful and user-friendly bilingual supermarket shopping guide and meal planner. At 4.25" x 5.5", it's pocket-sized and aimed at helping Latinos make better choices while at the...

  • Oldways Latin American Diet Pyramid Card

    Latin American Diet Pyramid Card $3.99

    Oldways' Latin American Diet Pyramid, with text in Spanish and English, printed on letter-size (8.5" x 11") card stock. Discounts are available for purchases of 50 or more, and appear automatically during the checkout...

  • Make Every Day Mediterranean: An Oldways 4_week Menu Plan Book Cover

    Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK (2019) $14.99

    The Easiest Way to Get Started with the Mediterranean Diet Wondering how you can put the principles of the Mediterranean Diet into practice? The 4 Week Mediterranean Diet Menu Plan E-Book takes you through a month...

  • Oldways Mediterranean Diet Pyramid Tear Pad

    Mediterranean Diet Pyramid Tear-Pad $9.99

    Keep this colorful and handy pad of 100 sheets in your office and tear off one 5.5" x 8.5" Mediterranean Diet Pyramid for every patient. It's an easy and cost-effective way to explain the key food choices in the...

  • Make Every Day Mediterranean Cover and

    Mediterranean Diet Discount Bundle - Digital Version $19.99

    Please note: This is the digital bundle - you will receive files to download. You will not receive anything in the mail.  Save by buying two of our most popular Mediterranean diet resources together: Make Every Day...

  • Oldways Pyramids

    5 Traditional Diet Pyramid Cards $12.99

    One each of our five traditional diet pyramids, 8.5" x 11" printed on card stock: African Heritage, Asian, Latin-American, Mediterranean Diet, and Vegetarian/Vegan.

  • A Taste of African Heritage Teacher's Curriculum Cover

    A Taste of African Heritage Teacher's Curriculum $29.99

    This full-color illustrated curriculum is used by our volunteer teachers to lead our six-week A Taste of African Heritage cooking series based on the Oldways African Heritage Diet Pyramid. The Teacher's Handbook for A...

  • Asian Diet Pyramid Card

    Asian Diet Pyramid Card $3.99

    Oldways' Asian Diet Pyramid, printed on letter-size (8.5" x 11") card stock. Bulk discount:  $2.99 per card ($1 off) for 50+ cards

  • A Taste of African Heritage Poster

    African Heritage Diet Pyramid Poster $19.99

    Celebrate the healthy foods of the African diaspora, with our African Heritage Diet Pyramid Poster. Healthy traditional foods are depicted in mouth-watering color images, to motivate better eating through cultural...

  • The Oldways Table Book Cover

    The Oldways Table Book $29.99

    The Oldways Table compiles more than 15 years of groundbreaking work into an accessible food reference, filled with the flavors, preparations, and lessons of the world's great cuisines and cooks. An eclectic resource to...

  • Oldways Welcome to the African Heritage Diet Trifold Brochure

    Welcome to the African Heritage Diet Trifold Brochure (100 pcs) $39.99 $19.99

    SAVE NOW - QUANTITIES ARE LIMITED! WHEN OUR CURRENT STOCK HAS SOLD OUT, WE WILL BE RELEASING A NEWLY DESIGNED VERSION.   Our brief and easy-to-understand overview of the African Heritage Diet. Sold in sets...

  • Oldways Vegetarian & Vegan Diet Pyramid Card

    Vegetarian & Vegan Diet Pyramid Card $3.99

    Oldways' Vegetarian & Vegan Diet Pyramid, printed on letter-size (8.5" x 11") card stock. Discounts are available for purchases of 50 or more, and appear automatically during the checkout process. This product is...

  • Oldways Whole Grains Every Day Poster

    Whole Grains Every Day Poster $9.99

    Colorful 18" x 24" poster illustrates the many delicious ways you can enjoy your daily whole grains. Printed on glossy poster stock. Discounts are available for purchases of 10 or more posters, and appear automatically...

  • Good For Me Cookbook cover

    Good For Me Recipes Cookbook $12.99 $9.99

    Brought to you by the National Black Child Development Institute (NBCDI) and Oldways, the culturally relevant Good for Me cookbook focuses on promoting positive nutrition for children and their families, and is particularly...

  • Oldways Welcome to the Vegetarian/Vegan Diet Trifold Brochure

    Welcome to the Vegetarian/Vegan Diet Trifold Brochure (100 pcs) $39.99 $19.99

    SAVE NOW - QUANTITIES ARE LIMITED! WHEN OUR CURRENT STOCK HAS SOLD OUT, WE WILL BE RELEASING A NEWLY DESIGNED VERSION.   This brochure is the place to start, if you want to learn about vegetarian and vegan...

  • 12 Ways To Use Vegetables Cover

    12 Ways To Use Vegetables E-Book $14.99

    What can you do with a few carrots? A head of cabbage? A sweet potato? This “12 Ways” e-book has been created to inspire you to experiment in the kitchen, and in the process discover that vegetables are tasty...

  • Whole Grains Council Welcome to Whole Grains Trifold Brochure

    Welcome to Whole Grains Trifold Brochure (100 pcs) $39.99 $19.99

    SAVE NOW - QUANTITIES ARE LIMITED! WHEN OUR CURRENT STOCK HAS SOLD OUT, WE WILL BE RELEASING A NEWLY DESIGNED VERSION.   We call this our "Whole Grains 101" trifold, because it contains all the basics you...

  • Oldways Latin American Diet Pyramid Poster

    Latin American Diet Pyramid Poster $19.99

    Oldways' Latin-American Diet Pyramid Poster illustrates the common roots of healthy food traditions in all Latin-American countries. Labeled in both Spanish and English, this poster reinforces cultural pride and reminds us...