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  • Make Every Day Mediterranean: An Oldways 4-Week Menu Plan Book Cover

    Make Every Day Mediterranean: An Oldways 4-Week Menu Plan Book $14.99

    The Easiest Way to Get Started with the Mediterranean Diet Wondering how you can put the principles of the Mediterranean Diet into practice? The Make Every Day Mediterranean: An Oldways 4-Week Menu Plan takes...

  • Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK (2019)

    Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK (2019) $14.99 $9.99

    The Easiest Way to Get Started with the Mediterranean Diet, the #1 Best Overall Diet for 2021 This book takes you through a month of Mediterranean-style eating, day-by-day and meal-by-meal...

  • Make Every Day Mediterranean Diet Book and Mediterranean Diet Grocery List

    Mediterranean Diet Discount Bundle $19.99

    PURCHASE THE DIGITAL BUNDLE TO RECEIVE IT TODAY (AND IT'S ON SALE!). Please note, orders that require shipping will experience some delays due to the coronavirus crisis...

  • Plant Forward Plates Toolkit Cover

    Plant Forward Plates Healthcare Toolkit $199.00 $25.00

    Start serving 100% plant-based meals now with Plant Forward Plates. The Plant Forward Plates Healthcare Toolkit is a resource for use in hospital and healthcare food service settings. It includes the information food...

  • Mediterranean Diet Discount Bundle - Digital Version

    Mediterranean Diet Discount Bundle - Digital Version $19.99 $14.99

    Please note: This is the digital bundle - you will receive files to download. You will not receive anything in the mail.  Save by buying two of our most popular Mediterranean diet resources together: Make Every Day...

  • Oldways 4-Week Vegetarian and Vegan Diet Menu Plan Recipe Book Cover

    Oldways 4-Week Vegetarian & Vegan Diet Menu Plan Book $14.99

    Find out just how easy and delicious going vegetarian (or vegan) can be, with the Oldways 4-week Vegetarian & Vegan Diet Menu Plan. We'll help you create satisfying, balanced, budget-friendly meals for a healthy...

  • Oldways Mediterranean Diet Pyramid Refrigerator Magnet

    Mediterranean Diet Pyramid Refrigerator Magnet $4.99

    Our colorful 4" x 6" Mediterranean Pyramid magnet reminds you (and your patients) of what a healthy balanced diet looks like every time you open the fridge. Discounts are available for purchases of 20 or more magnets, and...

  • Mediterranean Diet Grocery List Pad

    Mediterranean Diet Grocery List Pad $7.99

    Mediterranean Diet Grocery List Pad is a companion tool to the 4 Week Mediterranean Diet Menu Plan Book, which is the easiest way to get you started on your path to eating the heart healthy Mediterranean Diet. The...

  • A Taste of African Heritage Student Handbook (15 copies)

    A Taste of African Heritage Student Handbook (15 copies) $199.99

    A Taste of African Heritage Student Handbook is the companion book to the Oldways A Taste of African Heritage Teacher’s curriculum. The Student Handbook for A Taste of African Heritage (ATOAH) is part of the...

  • Oldways Welcome to the Mediterranean Diet Trifold Brochure Front

    Welcome to the Mediterranean Diet Trifold Brochure (100 pcs) $39.99

    This trifold brochure is a wonderful introduction to the health beneļ¬ts and the “how-to’s” of the traditional Mediterranean Diet. It is the perfect handout for medical offices, health centers,...

  • 12 Ways To Use Vegetables Cover

    12 Ways To Use Vegetables $14.99

    PURCHASE AN EBOOK TO RECEIVE IT TODAY BY EMAIL (AND IT'S ON SALE!).  Orders that require shipping will experience delays because our physical office is currently closed due to the coronavirus crisis...

  • Mediterranean Diet Pyramid Poster

    Mediterranean Diet Pyramid Poster $19.99

    This Mediterranean Diet Pyramid Poster beautifully and invitingly depicts the healthy foods and drinks of the Mediterranean diet.  In 1993 Oldways created the Mediterranean Diet Pyramid – in partnership...

  • Whole Grains Around the World Cover

    Whole Grains Around the World $14.99

    So you’ve mastered oatmeal, whole wheat toast, and brown rice—and are now wondering how to go beyond the basics and explore whole grains more widely. This book is here to help! _____________ PURCHASE AN...

  • Oldways Mediterranean Diet Pyramid Tear Pad

    Mediterranean Diet Pyramid Tear-Pad $9.99

    Keep this colorful and handy pad of 100 sheets in your office and tear off one 5.5" x 8.5" Mediterranean Diet Pyramid for every patient. It's an easy and cost-effective way to explain the key food choices in the...

  • E-Book Cover

    The Cheese Lover's Guide to Cooking with Traditional Cheeses E-Book $0.00

    The Oldways Cheese Coalition has compiled recipes, tips from a cheese expert, and all the information you need to know about traditional cheese in one awesome resource. You’ll be a cheese pro in no...

  • A Taste of African Heritage Teacher's Curriculum Cover

    A Taste of African Heritage Teacher's Curriculum $29.99

    This full-color illustrated curriculum is used by our volunteer teachers to lead our six-week A Taste of African Heritage cooking series based on the Oldways African Heritage Diet Pyramid. The Teacher's Handbook for A...

  • Oldways 4-Week Vegetarian & Vegan Diet Menu Plan E-Book

    Oldways 4-Week Vegetarian & Vegan Diet Menu Plan E-Book $14.99 $9.99

    Find out just how easy and delicious going vegetarian (or vegan) can be, with the Oldways 4-week Vegetarian & Vegan Diet Menu Plan E-Book. We'll help you create satisfying, balanced, budget-friendly meals for a...

  • A Taste of African Heritage Poster

    African Heritage Diet Pyramid Poster $19.99

    Celebrate the healthy foods of the African diaspora, with our African Heritage Diet Pyramid Poster. Healthy traditional foods are depicted in mouth-watering color images, to motivate better eating through cultural...

  • 12 Ways To Use Vegetables Cover

    12 Ways To Use Vegetables E-Book $14.99 $9.99

    What can you do with carrots? A head of cabbage? A sweet potato? The 12 Ways to Use Vegetables E-book provides inspiration as you experiment with using delicious, healthy vegetables in your cooking. This E-book is a...

  • Good For Me Cookbook cover

    Good For Me Recipes Cookbook $12.99 $9.99

    Brought to you by the National Black Child Development Institute (NBCDI) and Oldways, the culturally relevant Good for Me cookbook focuses on promoting positive nutrition for children and their families, and is particularly...

  • Oldways Welcome to the African Heritage Diet Trifold Brochure

    Welcome to the African Heritage Diet Trifold Brochure (100 pcs) $39.99

    SAVE NOW - QUANTITIES ARE LIMITED! WHEN OUR CURRENT STOCK HAS SOLD OUT, WE WILL BE RELEASING A NEWLY DESIGNED VERSION.   Our brief and easy-to-understand overview of the African Heritage Diet. Sold in sets...

  • Welcome to the Vegetarian/Vegan Diet Trifold Brochure (100 pcs)

    Welcome to the Vegetarian/Vegan Diet Trifold Brochure (100 pcs) $39.99

    This brochure is the place to start, if you want to learn about vegetarian and vegan diets. Sold in sets of 100 tri-fold brochures.                         ...

  • Whole Grains Council Welcome to Whole Grains Trifold Brochure

    Welcome to Whole Grains Trifold Brochure (100 pcs) $39.99 $19.99

    SAVE NOW - QUANTITIES ARE LIMITED! WHEN OUR CURRENT STOCK HAS SOLD OUT, WE WILL BE RELEASING A NEWLY DESIGNED VERSION.   We call this our "Whole Grains 101" trifold, because it contains all the basics you...

  • Oldways Whole Grains Every Day Poster

    Whole Grains Every Day Poster $9.99

    Colorful 18" x 24" poster illustrates the many delicious ways you can enjoy your daily whole grains. Printed on glossy poster stock. Discounts are available for purchases of 10 or more posters, and appear automatically...

  • Oldways Latin American Diet Pyramid Poster

    Latin American Diet Pyramid Poster $19.99

    Oldways' Latin-American Diet Pyramid Poster illustrates the common roots of healthy food traditions in all Latin-American countries. Labeled in both Spanish and English, this poster reinforces cultural pride and reminds us...

  • Whole Grains Around the World E-Book

    Whole Grains Around the World E-Book $14.99 $9.99

    So you’ve mastered oatmeal, whole wheat toast, and brown rice—and are now wondering how to go beyond the basics and explore whole grains more widely. This E-book is here to help! With inspiration from cultures...

  • Mediterranean Diet Bundle for Health Professionals

    Mediterranean Diet Bundle for Health Professionals $49.99

    About the Bundle Save 20% when you buy our most popular Mediterranean Diet resources for health professionals. The bundle includes: Oldways 4-Week Mediterranean Diet Menu Plan Book (includes one book) Mediterranean Diet...

  • Whole Grains 101 Poster

    Whole Grains 101 Poster $19.99

    Everything you need to identify and enjoy whole grains packaged into one beautiful and full-color poster. Understand the 3 parts of a whole grain with our grain anatomy graphic, and make shopping a breeze with our visual and...

  • Oldways Cheese Coalition socks

    Oldways Cheese Coalition Socks (1 Pair) $18.99

    Wear your love for cheese on your socks! Purchasing this knitted pair of socks supports the Oldways Cheese Coalition, and is the ultimate non-edible gift for the cheese-lovers in your life (including you!). Show your...

  • Oldways Vegetarian & Vegan Diet Pyramid Poster

    Vegetarian & Vegan Diet Pyramid Poster $19.99

    Oldways' Vegetarian and Vegan Diet Pyramid reflects the variety of delicious, healthy foods, such as vegetables, fruits, nuts, seeds, whole grains, legumes, herbs and spices, that fit into a healthy vegetarian or vegan diet...