eBooks

Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK (2019) $14.99 $9.99

The Easiest Way to Get Started with the Mediterranean Diet, the #1 Best Overall Diet for 2021 This book takes you through a month of Mediterranean-style eating, day-by-day and meal-by-meal...

Mediterranean Diet Discount Bundle - Digital Version $19.99 $14.99

Please note: This is the digital bundle - you will receive files to download. You will not receive anything in the mail.  Save by buying two of our most popular Mediterranean diet resources together: Make Every Day...

Plant Forward Plates Healthcare Toolkit $199.00 $25.00

Start serving 100% plant-based meals now with Plant Forward Plates. The Plant Forward Plates Healthcare Toolkit is a resource for use in hospital and healthcare food service settings. It includes the information food...

African Heritage Demo Kit $0.00

If you’d like to introduce your audience to the African Heritage Diet at a health fair or in a class but don’t have the opportunity to teach the full 6-week cooking and nutrition class series (A Taste of African...

The Cheese Lover's Guide to Cooking with Traditional Cheeses E-Book $0.00

The Oldways Cheese Coalition has compiled recipes, tips from a cheese expert, and all the information you need to know about traditional cheese in one awesome resource. You’ll be a cheese pro in no...

Oldways 4-Week Vegetarian & Vegan Diet Menu Plan E-Book $14.99 $9.99

Find out just how easy and delicious going vegetarian (or vegan) can be, with the Oldways 4-week Vegetarian & Vegan Diet Menu Plan E-Book. We'll help you create satisfying, balanced, budget-friendly meals for a...

12 Ways To Use Vegetables E-Book $14.99 $9.99

What can you do with carrots? A head of cabbage? A sweet potato? The 12 Ways to Use Vegetables E-book provides inspiration as you experiment with using delicious, healthy vegetables in your cooking. This E-book is a...

Whole Grains Around the World E-Book $14.99 $9.99

So you’ve mastered oatmeal, whole wheat toast, and brown rice—and are now wondering how to go beyond the basics and explore whole grains more widely. This E-book is here to help! With inspiration from cultures...