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Oldways Webstore

eBooks

  • Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK (2019)

    Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK (2019) $14.99

    The Easiest Way to Get Started with the Mediterranean Diet Wondering how you can put the principles of the Mediterranean Diet into practice? The 4 Week Mediterranean Diet Menu Plan E-Book takes you through a month...

  • Mediterranean Diet Discount Bundle - Digital Version

    Mediterranean Diet Discount Bundle - Digital Version $19.99

    Please note: This is the digital bundle - you will receive files to download. You will not receive anything in the mail.  Save by buying two of our most popular Mediterranean diet resources together: Make Every Day...

  • Plant Forward Plates Toolkit Cover

    Plant Forward Plates Healthcare Toolkit $199.00 $0.00

    Start serving 100% plant-based meals now with Plant Forward Plates. The Plant Forward Plates Healthcare Toolkit is a resource for use in hospital and healthcare food service settings. It includes the information food...

  • African Heritage Diet Demo Kit - Cover

    African Heritage Demo Kit $0.00

    If you’d like to introduce your audience to the African Heritage Diet at a health fair or in a class but don’t have the opportunity to teach the full 6-week cooking and nutrition class series (A Taste of African...

  • 12 Ways To Use Vegetables Cover

    12 Ways To Use Vegetables E-Book $14.99

    What can you do with a few carrots? A head of cabbage? A sweet potato? This “12 Ways” e-book has been created to inspire you to experiment in the kitchen, and in the process discover that vegetables are tasty...

  • Oldways 4-Week Vegetarian & Vegan Diet Menu Plan E-Book

    Oldways 4-Week Vegetarian & Vegan Diet Menu Plan E-Book $14.99

    Find out just how easy and delicious going vegetarian (or vegan) can be, with the Oldways 4-week Vegetarian & Vegan Diet Menu Plan E-Book. We'll help you create satisfying, balanced, budget-friendly meals for a...

  • Whole Grains Around the World E-Book

    Whole Grains Around the World E-Book $14.99

    So you’ve mastered oatmeal, whole wheat toast, and brown rice—and are now wondering how to go beyond the basics and explore whole grains more widely. This E-book is here to help! With inspiration from cultures...