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Oldways Webstore

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  • 12 Ways To Use Vegetables Cover

    12 Ways To Use Vegetables $14.99

    What can you do with a few carrots? A head of cabbage? A sweet potato? This “12 Ways” book has been created to inspire you to experiment in the kitchen, and in the process discover that vegetables are tasty and...

  • 12 Ways To Use Vegetables Cover

    12 Ways To Use Vegetables E-Book $14.99

    What can you do with a few carrots? A head of cabbage? A sweet potato? This “12 Ways” e-book has been created to inspire you to experiment in the kitchen, and in the process discover that vegetables are tasty...

  • Oldways Pyramids

    5 Traditional Diet Pyramid Cards $12.99

    One each of our five traditional diet pyramids, 8.5" x 11" printed on card stock: African Heritage, Asian, Latin-American, Mediterranean Diet, and Vegetarian/Vegan.

  • Cover of A Children's Taste of African Heritage Student Handbook

    A Children's Taste of African Heritage Student Handbook (15 copies) $199.99

    A Children's Taste of African Heritage Student Handbook is a companion volume to the Oldways A Children's Taste of African Heritage Teacher’s curriculum. The Student Handbook for A Children's Taste...

  • A Children's Taste of African Heritage Teacher's Curriculum Cover

    A Children's Taste of African Heritage Teacher's Curriculum $29.99

    This black and white illustrated teacher's curriculum is used by our volunteer teachers to lead our seven-week A Children's Taste of African Heritage cooking series based on the Oldways African Heritage Diet Pyramid. The...

  • A Taste of African Heritage Student Handbook (15 copies)

    A Taste of African Heritage Student Handbook (15 copies) $199.99

    A Taste of African Heritage Student Handbook is the companion book to the Oldways A Taste of African Heritage Teacher’s curriculum. The Student Handbook for A Taste of African Heritage (ATOAH) is part of the...

  • A Taste of African Heritage Teacher's Curriculum Cover

    A Taste of African Heritage Teacher's Curriculum $29.99

    This full-color illustrated curriculum is used by our volunteer teachers to lead our six-week A Taste of African Heritage cooking series based on the Oldways African Heritage Diet Pyramid. The Teacher's Handbook for A...

  • African Heritage Diet Pyramid Card

    African Heritage Diet Pyramid Card $3.99

    Oldways' African Heritage Diet Pyramid, printed on letter-size (8.5" x 11") card stock. Discounts are available for purchases of 50 or more, and appear automatically during the checkout process. This product is available...

  • A Taste of African Heritage Poster

    African Heritage Diet Pyramid Poster $19.99

    Celebrate the healthy foods of the African diaspora, with our African Heritage Diet Pyramid Poster. Healthy traditional foods are depicted in mouth-watering color images, to motivate better eating through cultural...

  • Asian Diet Pyramid Card

    Asian Diet Pyramid Card $3.99

    Oldways' Asian Diet Pyramid, printed on letter-size (8.5" x 11") card stock. Bulk discount:  $2.99 per card ($1 off) for 50+ cards

  • Asian Pyramid Poster

    Asian Pyramid Poster $19.99

    Celebrate Oldways’ updated Asian Diet Pyramid with our poster that colorfully illustrates the common foods shared across the geographically and culinarily diverse region. 24" x 36" in size, and printed on glossy...

  • Beneficial Microbe T-Shirt

    Beneficial Microbe T-Shirt $25.00 $14.99

    ON SALE! This silkscreen printed Oldways Cheese Coalition t-shirt shows your support for raw-milk cheese. Show your pride for artisan, raw-milk, and traditional cheese and promote everyone's fundamental right to enjoy their...

  • Camino Mágico Pocket Shopping Guide (15 pcs)

    Camino Mágico Pocket Shopping Guide (15 pcs) $7.99

    Camino Mágico ("Magic Road") is our colorful and user-friendly bilingual supermarket shopping guide and meal planner. At 4.25" x 5.5", it's pocket-sized and aimed at helping Latinos make better choices while at the...

  • Vote with Your Fork Tshirt (model is wearing a size small)

    Good for Me - Children's Cookbook and Shirt Gift Set $19.99 $14.99

    Excite and educate the children in your life about choosing, eating, and preparing food that is good for them with a Good for Me Gift Set!  Gift set includes: 1 Children's Small Tshirt silk-screened with the phrase...

  • Good For Me Cookbook cover

    Good For Me Recipes Cookbook $12.99 $9.99

    Brought to you by the National Black Child Development Institute (NBCDI) and Oldways, the culturally relevant Good for Me cookbook focuses on promoting positive nutrition for children and their families, and is particularly...

  • Book Covers and Grocery List

    Grocery List & Mediterranean Diet Menu Plan Books (2017 & 2019) $29.99

    Save by buying three of our popular Mediterranean diet resources together: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan (2019 edition) Oldways 4-Week Mediterranean Diet Menu Plan (2017...

  • Whole Grains Council Just Ask For Whole Grains Button

    Just Ask For Whole Grains Buttons (Bag of 100) $19.99

    These 1" lapel buttons saying "Just Ask for Whole Grains" can be used in so many ways! Make a perfect giveaway at your next tradeshow event Fun for schools teaching better nutrition Increase whole grain sales at an...

  • Just Ask for Whole Grains Sticker Roll

    Just Ask for Whole Grains Stickers (roll of 1000) $14.99

    1.5" diameter stickers are perfect for your next whole grains promotion. 1000 stickers in each roll.

  • Oldways Latin American Diet Pyramid Card

    Latin American Diet Pyramid Card $3.99

    Oldways' Latin American Diet Pyramid, with text in Spanish and English, printed on letter-size (8.5" x 11") card stock. Discounts are available for purchases of 50 or more, and appear automatically during the checkout...

  • Oldways Latin American Diet Pyramid Poster

    Latin American Diet Pyramid Poster $19.99

    Oldways' Latin-American Diet Pyramid Poster illustrates the common roots of healthy food traditions in all Latin-American countries. Labeled in both Spanish and English, this poster reinforces cultural pride and reminds us...

  • Make Every Day Mediterranean: An Oldways 4-Week Menu Plan Book (2019)

    Make Every Day Mediterranean: An Oldways 4-Week Menu Plan Book (2019) $14.99

    The Easiest Way to Get Started with the Mediterranean Diet Wondering how you can put the principles of the Mediterranean Diet into practice? The Make Every Day Mediterranean: An Oldways 4-Week Menu Plan takes you...

  • Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-Book (2019)

    Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-Book (2019) $14.99

    The Easiest Way to Get Started with the Mediterranean Diet Wondering how you can put the principles of the Mediterranean Diet into practice? The 4 Week Mediterranean Diet Menu Plan Book takes you through a month...

  • Med Diet Plan Bundle for Health Professionals

    Mediterranean Diet Bundle for Health Professionals $49.99

    About the Bundle Save 20% when you buy our most popular Mediterranean Diet resources for health professionals. The bundle includes: Oldways 4-Week Mediterranean Diet Menu Plan Mediterranean Diet Pyramid...

  • Make Every Day Mediterranean Book Cover and Mediterranean Grocery List (Front Page)

    Mediterranean Diet Discount Bundle $19.99

    Save by buying two of our most popular Mediterranean diet resources together: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan, and A Mediterranean Diet Grocery List...

  • Make Every Day Mediterranean Cover and

    Mediterranean Diet Discount Bundle - Digital Version $19.99

    Please note: This is the digital bundle - you will receive files to download. You will not receive anything in the mail.  Save by buying two of our most popular Mediterranean diet resources together: Make Every Day...

  • Mediterranean Diet Grocery List Pad

    Mediterranean Diet Grocery List Pad $7.99

    Mediterranean Diet Grocery List Pad is a companion tool to the 4 Week Mediterranean Diet Menu Plan Book, which is the easiest way to get you started on your path to eating the heart healthy Mediterranean Diet. The...

  • Oldways Mediterranean Diet Pyramid Card

    Mediterranean Diet Pyramid Card $3.99

    Oldways' Mediterranean Diet Pyramid, printed on letter-size (8.5" x 11") card stock. Discounts are available for purchases of 50 or more, and appear automatically during the checkout process. This product is available for...

  • Mediterranean Diet Pyramid Card (Spanish and English)

    Mediterranean Diet Pyramid Card (Spanish and English) $3.99

    Oldways' Mediterranean Diet Pyramid, with text in Spanish and English, printed on letter-size (8.5" x 11") card stock. Discounts are available for purchases of 50 or more, and appear automatically during the checkout...

  • Mediterranean Diet Pyramid Poster

    Mediterranean Diet Pyramid Poster $19.99

    This Mediterranean Diet Pyramid Poster beautifully and invitingly depicts the healthy foods and drinks of the Mediterranean diet.  In 1993 Oldways created the Mediterranean Diet Pyramid – in partnership...

  • Oldways Mediterranean Diet Pyramid Refrigerator Magnet

    Mediterranean Diet Pyramid Refrigerator Magnet $4.99

    Our colorful 4" x 6" Mediterranean Pyramid magnet reminds you (and your patients) of what a healthy balanced diet looks like every time you open the fridge. Discounts are available for purchases of 20 or more magnets, and...