Asian

12 Ways To Use Vegetables $14.99

What can you do with a few carrots? A head of cabbage? A sweet potato? This “12 Ways” book has been created to inspire you to experiment in the kitchen, and in the process discover that vegetables are tasty and...

5 Traditional Diet Pyramid Cards $12.99

One each of our five traditional diet pyramids, 8.5" x 11" printed on card stock: African Heritage, Asian, Latin-American, Mediterranean Diet, and Vegetarian/Vegan.

Asian Diet Pyramid Card $3.99

Oldways' Asian Diet Pyramid, printed on letter-size (8.5" x 11") card stock. Bulk discount:  $2.99 per card ($1 off) for 50+ cards

12 Ways To Use Vegetables E-Book $14.99

What can you do with a few carrots? A head of cabbage? A sweet potato? This “12 Ways” e-book has been created to inspire you to experiment in the kitchen, and in the process discover that vegetables are tasty...

Oldways 4-Week Vegetarian & Vegan Diet Menu Plan E-Book $14.99

Find out just how easy and delicious going vegetarian (or vegan) can be, with the Oldways 4-week Vegetarian & Vegan Diet Menu Plan E-Book. We'll help you create satisfying, balanced, budget-friendly meals for a...

Asian Pyramid Poster $19.99

Celebrate Oldways’ updated Asian Diet Pyramid with our poster that colorfully illustrates the common foods shared across the geographically and culinarily diverse region. 24" x 36" in size, and printed on glossy...

Welcome to the Asian Diet Trifold Brochure (100 pcs) $39.99 $19.99

SAVE NOW - QUANTITIES ARE LIMITED! WHEN OUR CURRENT STOCK HAS SOLD OUT, WE WILL BE RELEASING A NEWLY DESIGNED VERSION.   The authoritative introduction to enjoying a healthy, longer life through delicious...