Oldways 4-Week Mediterranean Diet Menu Plan Book
The menus you’ll find in the Oldways 4-Week Mediterranean Diet Menu Plan are designed to take you on a 28-day journey through many of the delicious and satisfying tastes of the Mediterranean diet. Unlike most...
Oldways 4-Week Vegetarian & Vegan Diet Menu Plan Book
Find out just how easy and delicious going vegetarian (or vegan) can be, with the Oldways 4-week Vegetarian & Vegan Diet Menu Plan. We'll help you create satisfying, balanced, budget-friendly meals for a healthy...
A Taste of African Heritage Student Handbook
This 80-page black-and-white student handbook is a companion volume to the Oldways A Taste of African Heritage Teacher’s curriculum. It can be used as a stand-alone recipe resource, but note that it does not include...
The Oldways Table Book
The Oldways Table compiles more than 15 years of groundbreaking work into an accessible food reference, filled with the flavors, preparations, and lessons of the world's great cuisines and cooks. An eclectic resource to...
Oldways 4-Week Mediterranean Diet Menu Plan E-Book
Our most popular resource is now available as an e-book! The menus you’ll find in the Oldways 4-Week Mediterranean Diet Menu Plan are designed to take you on a 28-day journey through many of the delicious and...
Good For Me Cookbook
Brought to you by the National Black Child Development Institute (NBCDI) and Oldways, the culturally relevent Good for Me cookbook focuses on promoting positive nutrition for children and their families, and is particularly...
A Taste of African Heritage Teacher's Curriculum
This full-color illustrated curriculum is used by our volunteer teachers to lead our six-week A Taste of African Heritage cooking series based on the Oldways African Heritage Diet Pyramid. The curriculum consists of six...
12 Ways To Use Vegetables E-Book
What can you do with a few carrots? A head of cabbage? A sweet potato?
This “12 Ways” e-book has been created to inspire you to experiment in the kitchen, and in the process discover that vegetables are tasty...
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