PURCHASE THE DIGITAL BUNDLE TO RECEIVE IT TODAY (AND IT'S ON SALE!).

Please note, orders that require shipping will experience some delays due to the coronavirus crisis.

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The MEDITERRANEAN DISCOUNT BUNDLE includes:

1. The Oldways Mediterranean Diet Menu Plan Book
2. The Mediterranean Diet Grocery List Pad 

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Learn How to Put the Principles of the Mediterranean Diet into Practice

The Make Every Day Mediterranean: An Oldways 4-Week Menu Plan takes you through a month of Mediterranean-style eating, day-by-day and meal-by-meal. Follow it for a month to learn about the Mediterranean Diet, and to develop and practice healthy habits every day.

Use the Grocery List to organize and plan grocery shopping trips.

Join the Make Every Day Mediterranean Facebook group for additional information and support.
(note: no purchase necessary to join the Facebook group)